Wellbeing Workshops

All workshop scheduling is done through our easy email concierge. Fill out this form, and we’ll get back to you within 1 business day. Looking to book more than 6 workshops, or demo the Hub? Schedule a call here.

You pick the date and time of your workshop. Workshop scheduling is subject to coach availability, but generally, workshops can be booked 9am-6pm EST M-F. If you’re hoping to schedule a workshop outside of this timeframe, please reach out and we’ll do our best to accommodate.

Nope! If you have a specific workshop in mind, that’s great, but our client success team is here to help you pick the perfect workshop(s) for your team.

Nope! If you have a specific date and time in mind, that’s great, but we recommend booking a bundle of workshops and scheduling them as you’re ready.

You’re in great company. Many of our customers have employees across the US - and the world! For coordination across US time zones, we typically recommend 1pm-3pm EST. In addition, we recommend adding a subscription to the Wellbeing Hub, giving your team access to on-demand recordings of workshops in case they can’t attend.

No. To ensure flexibility for all of our customers, we only hold specific dates/times for workshops that have been paid for.

No, we do not offer our wellbeing workshops as on-site sessions. All of our workshops are conducted virtually. However, many of our customers do conduct hybrid workshops, where they may live-stream a session to an in-person group at an office. If you are interested in a keynote session from our Founder and CEO Anna Greenwald, please reach out to growth@onthegoga.com and include “Keynote Speaking Request” in the subject.

Our workshop recordings (which are housed on a Workshop Homepage just for your team) are a special bonus that is only included with a purchase of 6+ workshop bundle. This feature offers added flexibility, ensuring that participants who might be unable to attend live sessions can still benefit from the valuable content at their convenience. It's a fantastic way to make the most out of the program and cater to everyone's schedule.

This workshop homepage stays active for 30 days after your last scheduled workshop. This means that as long as you have a workshop scheduled in the future, we will keep all recordings accessible to your team via the workshop homepage.

On the Goga’s workshops are designed to engage and educate. We aim to provide your employees with practical wellbeing strategies they can immediately apply to their personal and professional lives. Our goal is to create a sense of community and help improve the overall wellbeing of your employees.

For this reason, our workshops range between 45 to 60 minutes. This amount of time is required to get the full benefits of the experience, giving your coach time to familiarize themselves with your group, spark conversation, answer questions in real time, and lead an effective, interactive activity. While exact timing will vary depending on the level of engagement of your group, it's important for you to reserve the full hour just in case.

We look forward to providing you with a wonderful experience!